Sunday, February 6, 2011

Meat Balls (Beef)

Ingredients (A): -
Minced beef 500g
Cooking oil 2 tblspn
Plain flour 2 cups


Ingredients (B): -

Onion 1 large (finely chopped)
Spring onion 2 stalks (finely chopped)
Carrot 4 table spoon (finely chopped)
Falafel 2 table spoon (optional)

Marinate: -
Salt ½ tspn
Soy sauce 1tblspn
Pepper
Cooking wine or dry sherry 2 tblspn
Sesame Oil 2 tblspn
Egg 1 approx. 60g
Corn flour 1½ tspn



Method: -
Marinate minced beef for at least 30 minutes in the fridge. Add ingredients (B) and mixed well.
Roll meat into bite size balls. Shift flour on a plate. Thinly and evenly coat meat balls with flour.
Heat oil in a non stick frying pan and brown meat balls evenly. It doesn’t have to be completely cooked at this stage.
Placed browned meatballs in a deeper pan, add 1 cup of water and simmer meatballs on medium-low heat with lid on. The meat ball is ready when water is completely dry up.

Make about 40 to 50 meatballs. Serve with greens or potatoes, with gravy and cranberry sauce.

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